top of page



Your Baby’s Brain on Play: Why Free Play Is Serious Business
If you’ve ever watched a baby bang two blocks together, giggle at a game of peek-a-boo, or crawl after a rolling ball, you might think...
kriscainlcpc
Aug 293 min read


Why Singing the Same Song 57 Times Actually Helps Kids Learn
If you’ve ever been around a toddler or preschooler, you know the drill: they want to sing “The Wheels on the Bus” again… and again… and...
kriscainlcpc
Aug 223 min read


Rainy Day Rescues: Indoor Activities for Busy Little Hands
When the sky turns gray and the rain taps on the windows, children’s energy levels don’t seem to get the memo. Stuck indoors, they still...
kriscainlcpc
Aug 113 min read


Parenting Advice We’ve All Heard — and What Actually Works
If you’ve ever had a baby, toddler, or even just stood near one , chances are someone — a neighbor, your mom’s friend, or that stranger...
kriscainlcpc
Jul 264 min read


Surviving Toddlerhood with Humor (and Snacks)
Let’s be honest: parenting a toddler is like living with a tiny, unstable roommate who throws their sandwich on the floor because it was...
kriscainlcpc
Jul 174 min read


Little Kids, Big Feelings: Helping Children Name and Navigate Emotions
Ever had your toddler scream because their banana broke in half? Or witnessed a preschooler sob uncontrollably because their socks felt...
kriscainlcpc
Jul 143 min read


Let’s Talk Routines: Creating Calm in the Chaos of Daily Life
Parenting is full of surprises — like the toy your toddler flushes at 6 a.m., the dinner that becomes a floor show, and the bedtime that...

BBF Blogger
Jul 83 min read


Your Guide to Parenting in Niagara: Resources Every Caregiver Should Know
Wait — did we say Niagara ? Oops! Let's get that straightened out first… You're parenting in Frankfort, Illinois , not Niagara Falls...

BBF Blogger
Jul 82 min read


How to Handle Tantrums Without Losing Your Cool (Too Much)
Let’s face it — toddlers are adorable, but their tantrums are like a storm that hits out of nowhere, often at the worst possible moment....

BBF Blogger
Jul 64 min read


Diapers, Sippy Cups & Sanity: 10 Parenting Wins We Don’t Celebrate Enough
Let’s be honest — parenting isn’t all picture-perfect birthday parties and heartwarming milestone videos. Sometimes, it’s just surviving...
kriscainlcpc
Jul 23 min read


The Power of Support Groups: A Key Tool for Managing Stress and Enhancing Emotional Well-Being
Stress is a natural part of life, but it can take a toll on our mental health and overall well-being. When faced with overwhelming...
kriscainlcpc
Jan 54 min read


Healthy vs. Unhealthy Coping Strategies: Finding Balance in Stress Management
Stress is a natural part of life, and how we cope with it can have a significant impact on our mental and physical well-being. While...
kriscainlcpc
Jan 53 min read


Unresolved Trauma in Adulthood: Recognizing the Signs and Seeking Help
Trauma can leave deep and lasting effects on our minds and bodies, even years after the event. When left unaddressed, unresolved trauma...
kriscainlcpc
Jan 52 min read


Parent Support Workshops: Building Bright Futures Program
Parent Support Workshops: Building Bright Futures Program is a vital initiative by a renowned non-profit organization that caters to the...
kriscainlcpc
Oct 13, 20242 min read


Join Our Parent Group: Building Bright Futures Community
Are you a parent seeking support and resources for your young child? Look no further - we have an exciting opportunity for you! Join Our...
kriscainlcpc
Oct 13, 20241 min read


Online Resources for Parents: Building Bright Futures Organization
Are you a parent looking for resources to support and enhance your child's development? Look no further than Building Bright Futures, a...
kriscainlcpc
Oct 13, 20241 min read


bottom of page
