Happy Parents, Happy Kids (Lockport)

Being a parent these days isn't easy, especially when you're trying to manage your own emotional wellness while raising happy, healthy kids. This workshop is here to help you tackle stress, offering practical tips and strategies to support both your wellbeing and your children's. With interactive discussions, expert advice, and shared stories, you'll explore how stress impacts family life and find effective ways to handle it. Plus, you might even pick up a few tricks to make your kids laugh (or at least roll their eyes) while keeping your sanity!

Come join us for this free, engaging, and supportive workshop that will empower you to navigate the ups and downs of parenting with a focus on mental wellness, aiming for a happier, healthier you and a more enjoyable family life!

We kindly ask that this event be treated as a time just for you—to relax, connect, and recharge without distraction.…